Lucie Lavie
Fitness Training & Pole Dancing
COACHING SERVICES
ONLINE COACHING
I am here to help busy females achieve their goals by implementing sustainable changes around their current lifestyle without food restriction.
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Tell me your goals and I will guide you there by providing you with educational content and guidance through my training App by creating you a tailored training plans and personalised nutrition plans that fit your current lifestyle and commitments.
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Would you like more information? Book a free consultation. I look forward to speaking soon!
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1:1 PERSONAL TRAINING
As a client, training with me, you can expect to be pushed to get the best out of you!
I want my clients to achieve long term. As long as you are willing to put the work in to get sustainable results.
You can expect your sessions to be tailored to your goals and abilities.
I am here to help you step outside your comfort zone to reach your goals whilst having fun along the way!
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Would you like me information? Book a free consultation. I look forward to speaking soon!
NUTRITION COACHING
If you are finding yourself wanting to:
lose weight?
change your body composition?
stop the yo-yo diet?
eat a healthier and more balanced diet?
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I am here to help you start to enjoy your food again and transform your eating habits long term.
With my approach there is no dieting or food restriction, however you'll commit to working together on changing old habits and making new ones with my guidance.
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Would you like more information? Book a free consultation. I look forward to speaking soon!